Parent Coaching 


What is parent coaching? 


Parent coaching is personalized support from a licensed clinician that empowers parents and caregivers with proven strategies to handle behavioral or emotional challenges and promote their child’s growth and development.

Whether as a standalone service or as a complement to your child’s individual treatment, parent coaching provides the tools you need to navigate challenges with confidence and foster meaningful progress. 

Why parent coaching?

If your child is facing challenges, you might find yourself wondering, “Wouldn’t it make sense for them to meet with a therapist instead?” 

While therapy is valuable, research shows parent coaching can be just as effective. A therapist spends one hour a week with your child, but as a parent/caregiver, you’re with them far more, offering countless opportunities to practice strategies in real-life situations. 

Our approach is supportive and collaborative, partnering with you to create solutions tailored to your family’s needs. And because CHC brings care together under one roof, your parent coach can easily coordinate with your child’s individual therapist (if they have one), ensuring everyone is aligned and working toward the same goals.

How We Help

Our approach is supportive and collaborative, working with you as a team to create solutions that fit your family’s needs. 
Through personalized, evidence-based guidance, therapists help you:

Understand the “big picture” of your family’s challenges and strengths
Develop and implement individualized strategies to address specific concerns
Troubleshoot and adjust strategies as needed
Gain confidence and skills to manage behaviors and foster development

What We Offer

We offer flexible options to fit your needs—book hourly coaching sessions or choose from one of our tailored packages.

6 Session Package:

  • Set clear and consistent limits
  • Implement an effective discipline system
  • Foster growth mindset and accountability
  • Communicate effectively to reduce conflict
  • Assist with social skills
  • Improve problem-solving and flexibility

8 Session Package:

  • Help your teen feel heard and understood
  • Balance structure and nurturing
  • Create a safety plan with your teen
  • Diffuse escalating emotions
  • Communicate effectively to reduce conflict

4 Session Package:

  • Learn how to facilitate effective
  • playdates for your child
  • Support your child in practicing social skills in the community
  • Make adjustments as you go based on
  • Feedback from your therapist

3 Session Package:

  • Setting up your child’s homework space
  • Making homework time less agonizing
  • Adapting homework assignments to fit your child’s needs
  • Supporting you in practicing academic skills with your child through games.

12 Session Package:

  • Understand the diagnosis of OCD and OCD spectrum conditions more fully 
  • Discover what triggers your child’s compulsions and learn how to respond
  • Learn about Exposure and Response Prevention, an evidence-based treatment for OCD 
  • Reduce accommodations being made in the home that create tension and stress 
  • Support your child in practicing skills to cope with anxiety and intrusive thoughts, and lessen compulsive behaviors

Who Can Benefit?

Whether you’re addressing specific challenges or seeking proactive support, parent coaching provides the tools to help your family flourish. Parent coaching is ideal for caregivers navigating:

Behavioral & Developmental Challenges

  • Tantrums, defiance, impulsivity
  • ADHD, autism, learning differences
  • Addressing academic struggles and school stress
  • Preparing for developmental transitions, like adolescence

Mental Health & Emotional Well-Being

  • Mental health: anxiety, OCD, depression, phobias
  • Supporting children through grief, trauma, or loss
  • Building social skills and emotional resilience

Family Dynamics & Parenting

  • Family changes: divorce, relocation, life transitions
  • Strengthening parenting skills and routines
  • Navigating sibling conflicts and peer challenges

Current Challenges & Identity

  • Managing screen time, technology, and social media
  • Exploring identity: cultural, gender, or sexual identity

We work with

Santa Clara County Medi-Cal Insurance

Available for youth ages 6-18

Coverage is determined based on eligibility requirements

LEARN MORE

Parent-Child Interaction Therapy (PCIT)

Parent-Child Interaction Therapy (PCIT) is a hands-on coaching program designed to help parents address challenging behaviors, improve communication, and build positive parent-child interactions. It focuses on teaching parents practical skills to manage behavior while strengthening the parent-child bond.

Why Early Intervention Matters

Whether you’re addressing specific challenges or seeking proactive support, parent coaching provides the tools to help your family flourish.

From Our Resource Library

Read More About Parent Coaching

Let’s face it: parenting is hard. As a parent or caregiver, your goal is to raise your children to be healthy, happy, successful adults, but the road to get there is filled with twists and turns. It’s hard to know if you are making the right choices along the way, and the path may look different for each child.