We have a large and diverse team of clinicians, each specializing in different areas, allowing us to offer a wide range of therapeutic modalities to support our clients’ unique needs, including:
An evidence-based therapy that helps individuals accept difficult emotions and thoughts while committing to actions that align with their personal values. ACT fosters emotional flexibility and resilience.
A creative approach to therapy that uses art-making to explore emotions, reduce stress, and process experiences. It is particularly helpful for individuals who find it difficult to express feelings with words.
A short-term, evidence-based therapy that improves sleep by addressing thoughts and behaviors through relaxation, scheduling, and cognitive strategies.
A structured, evidence-based approach that helps individuals recognize and change unhelpful thoughts, feelings, and behaviors. Effective for anxiety, depression, and other mental health challenges by teaching problem-solving and coping skills.
A specialized therapy combining mindfulness, distress tolerance, emotion regulation, and interpersonal strategies to help manage emotions, improve relationships, and build coping skills.
A humanistic approach that helps individuals and couples explore and process emotions to improve emotional awareness, build healthier relationships, and resolve conflicts.
An effective therapy for anxiety and OCD, helping individuals face fears, resist compulsions, and reduce anxiety while building confidence.
A therapy that uses guided eye movements or bilateral stimulation to help individuals reprocess traumatic memories, promoting healthier emotional and cognitive responses.
A short-term therapy that focuses on improving communication and relationships to reduce symptoms of depression, anxiety, and other mood disorders by addressing social challenges and life transitions.
A child-focused therapy that uses play to explore emotions, process experiences, and practice coping skills, fostering emotional expression in a supportive environment.
A structured, evidence-based therapy for children and adolescents who have experienced trauma. It combines cognitive-behavioral techniques with trauma processing to reduce symptoms, build coping skills, and support emotional recovery.
A trauma-informed therapy for young children (ages 0–5) and their caregivers that strengthens attachment and promotes healing after stressful or traumatic experiences, helping children feel safe and supported.
A family-focused intervention aimed at improving communication, reducing conflict, and strengthening family relationships, often used to address behavioral issues in adolescents.
A hands-on program that helps parents address challenging behaviors, improve communication, and strengthen the parent-child bond through teaching parents practical skills to manage behavior.
This therapy is complemented by CHC’s specialty therapy room.
An evidence-based program that provides parents with strategies to manage disruptive behaviors, improve communication, and promote positive behaviors in children through consistent reinforcement and structure.
A short-term, parent-focused intervention that strengthens relationships, improves behavior, and equips parents with tools for communication, boundaries, and positive reinforcement.
An evidence-based therapy that helps individuals accept difficult emotions and thoughts while committing to actions that align with their personal values. ACT fosters emotional flexibility and resilience.
A creative approach to therapy that uses art-making to explore emotions, reduce stress, and process experiences. It is particularly helpful for individuals who find it difficult to express feelings with words.
A short-term, evidence-based therapy that improves sleep by addressing thoughts and behaviors through relaxation, scheduling, and cognitive strategies.
A structured, evidence-based approach that helps individuals recognize and change unhelpful thoughts, feelings, and behaviors. Effective for anxiety, depression, and other mental health challenges by teaching problem-solving and coping skills.
A specialized therapy combining mindfulness, distress tolerance, emotion regulation, and interpersonal strategies to help manage emotions, improve relationships, and build coping skills.
A humanistic approach that helps individuals and couples explore and process emotions to improve emotional awareness, build healthier relationships, and resolve conflicts.
An effective therapy for anxiety and OCD, helping individuals face fears, resist compulsions, and reduce anxiety while building confidence.
A therapy that uses guided eye movements or bilateral stimulation to help individuals reprocess traumatic memories, promoting healthier emotional and cognitive responses.
A short-term therapy that focuses on improving communication and relationships to reduce symptoms of depression, anxiety, and other mood disorders by addressing social challenges and life transitions.
A child-focused therapy that uses play to explore emotions, process experiences, and practice coping skills, fostering emotional expression in a supportive environment.
A structured, evidence-based therapy for children and adolescents who have experienced trauma. It combines cognitive-behavioral techniques with trauma processing to reduce symptoms, build coping skills, and support emotional recovery.
A hands-on program that helps parents address challenging behaviors, improve communication, and strengthen the parent-child bond through teaching parents practical skills to manage behavior.
This therapy is complemented by CHC’s specialty therapy room.
A short-term, parent-focused intervention that strengthens relationships, improves behavior, and equips parents with tools for communication, boundaries, and positive reinforcement.
Whether you’re exploring evaluations, therapy, psychiatry, or specialized learning support, our Care Team is here to help. We’ll answer your questions, guide you through the steps, and make sure you feel supported every step of the way.
Learn more about our in-person therapy spaces, created to stimulate emotional regulation and provide specialized care.
