Transitioning into adulthood often brings major life changes, such as pursuing education or careers, forming deeper relationships, and navigating increased independence.
Young adult therapy focuses on supporting individuals in their late teens and early twenties as they navigate these transitions and challenges.
This specialized, short-term, and age-appropriate approach helps young adults build resilience, develop key skills, and gain clarity in charting their unique path toward independence
Young adult therapy is ideal for individuals (ages 18-25) navigating:
Our CHC therapists provide individualized care and partner with you to develop treatment goals and build skills to cope with your unique stressors and challenges. We work with you to help you navigate your path with clarity and confidence. Over the course of just 4-5 months, you can develop practical strategies to:
Our team of clinical experts specializes in working with young adults, empowering you to identify and address challenges, build resilience and develop the lifelong skills you need to become the very best version of yourself.
Emotional wellness applications are designed to promote positive moods and are used as coping tools. These apps aren’t a replacement for mental health services, so please don’t hesitate to reach out to CHC or your therapist if you need support. These apps can be used on your own or together with a parent or therapist.
